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Yoga for Immunity
त्रिवारं साधयेदेनं भस्त्रिकाकुम्भकं सुधीः। न च रोगो न च क्लेश आरोग्यं च दिने दिने ।।G.S. 5 /78।।
About the class
Yoga helps lower stress hormones that compromise the vulnerable system, while also conditioning the lungs and respiratory tract, stimulating the lymphatic system to oust poisons from the body, and bringing oxygenated blood to the various organs to ensure their optimal function. Yoga helps the body fight infection and strengthen your overall immune system.
Benefits Of Yoga For Immunity
- Improves oxygen flow.
- Helps the body flush out toxins.
- Supports and stimulates the gland & organ's optimal functioning.
- Open up energy pathways to allow the body to heal more efficiently.
- Improves the flow of the sinuses and flushes out mucus from the lungs.
Class Detail
Balance your body, boost your Immunity.
Duration:
45 Minutes
Intensity:
High
Language:
Hindi, English
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Add Yoga To Retain The Beauty Of Body And Mind
Incorporate yoga into your life to nurture both body and mind, preserving their natural beauty. Embrace the practice that harmonizes physical vitality with inner serenity.
FAQs
Frequently Asked Questions
The cost per session varies depending on the class type. Please contact us directly for detailed pricing information.
You can register for our retreats through the “Retreats” section on our website or by contacting us via phone or email.
Dhyanasth Yoga is a holistic yoga platform dedicated to promoting traditional and spiritual yoga practices for overall well-being.
Dhyanasth Yoga is based in Rishikesh, India, the spiritual capital of yoga. We also offer online classes accessible worldwide.
We offer various yoga styles, including Aerial Yoga, Advanced Yoga, Stress Management, Yoga for PCOS/PCOD, Weight Loss Yoga, and Yoga Sadhana.
Yes, all our instructors are certified professionals with extensive experience in teaching various yoga styles.
You can reach us via phone at +91 7607402009 or email us at info@dhyanasthyoga.com
Our contact details are also available on our website.