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DHYANASTH YOGA
Rooted with Wisdom, Flowing with Grace
Dhyanasth Yoga blends ancient Indian wisdom with soulful practices, guiding you toward inner peace and spiritual growth.Ā
WELCOME TO DHYANASTH YOGA
Yoga Is The Journey Of The Self,
Through The Self,
To The Self
Ā Dhyanasth Yoga is your gateway to wholeness and rejuvenation. Ancient yogic wisdom embraces you. Discover India’s finest online yoga classes, where we nurture mind, body, and spirit.
Our goal? To guide you on a journey of self-discovery through traditional practices, modernized for today. Embrace yogaāembrace well-being. Join us, breath by breath, toward a healthier, happier you.
OUR EXPERTISE
Discover Yourself, Discover Yoga
Acupressure Therapy
Acupressure works by placing pressure on specific points on the body to release specific symptoms or disease. You can cure just about any pain you feel in your body by simply applying some pressure to a certain point on your palm.
Mantra Therapy
Mantra chanting, derived from Vedic texts, uses sound vibrations to create a meditative state and heal the mind and body. Specific mantras are believed to resonate with particular energy centers for healing and balance.
ā Pranic Healing
This technique is rooted in yogic texts and focuses on cleansing and energizing the bodyās energy field (aura). By using the hands to channel prana (vital life energy), it helps to restore harmony and vitality.
Sujok Therapy
Sujok therapy is a variation of acupressure, which uses specific points on hands and feet to treat the ailments. It also makes use of seeds, semi precious stones along with pressure stimulation that help relieve problems.
Yoga Nidra
A practice described in ancient yogic texts, Yoga Nidra is a guided meditation that induces deep relaxation while maintaining consciousness. It helps alleviate stress, anxiety, and insomnia.
Nada Yoga
Nada Yoga focuses on sound vibrations to align the body and mind. Through practices like chanting Om and listening to classical Indian music, it enhances spiritual growth and emotional healing.
Discover InteĀrnal Peace:
Top Online Yoga ClasseĀs in India Await You
Rooted in Indian Tradition
Experience the essence of ancient Indian wisdom through authentic yoga practices that foster harmony of body, mind, and spirit.
Many Class Options
Choose from a variety of classes, including General Yoga, and specialized sessions for PCOD, insomnia, weight loss, and more.
Professional Instructors
Learn from certified instructors dedicated to guiding you with expertise and personalized attention on your yoga journey.
Collaborating with many partners from all over the world
PRICING PACKAGE
Choose the Best Membership Plan that fits for you
Find the right membership plan that suits you best. Your journey to wellness begins here
Beginner Class
01 Month Membership-
12 Classes
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Free Diet Plans
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1 Counselling Session
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1 Yoga Nindra Session
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1 Complimentary Sessions
Pro Class
06 Month Membership-
72 Live Classes
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Free Diet Plan
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6 Counselling Sessions
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6 Yoga Nindra Sessions
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6 Complimentary Sessions
Expert Class
03 Month Membership-
36 Classes
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Free Diet Plan
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3 Counselling Sessions
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3 Yoga Nindra Sessions
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3 Complimentary Sessions
Upcoming Retreats 2025
Transform Your Mind, Body, and Soul
Explore Our Upcoming Yoga Retreats for 2025ā
Awaken the Shiva Within
21st - 23rd February 2025
Align with Lord Shivaās energy this Mahashivratri through yoga, meditation, sacred rituals, and Ganga Aarti in the serene setting of Haridwar.
Spring Into Serenity
March 2025
Refresh your mind and body with yoga, healing therapies, nature walks, and soulful meditations. Embrace spring with clarity and peace.
Blossom Into Bliss
April 2025
Celebrate new beginnings with yoga, meditation, sound healing, and natureās tranquility. Rediscover joy and balance this spring.
Get more details about our upcoming retreats >>
TESTIIMONIAL
Sweet Reviews From Our Members
Kaushal is very good instructor, he has cured my tyroid and constipation and I would like to continue.
Simran
Noida, India
I started my yogic journey with them in January. They have a very wonderful team and has made all the adjustments to accommodate my schedule. Their yoga sessions had been very great. Really thankful to each one of them.
Reny Roy
Liverpool, United Kingdom
Yoga give mental calmness!
It’s endless journey that daily gives the boast of energy and I must recommend kaushal sir for this exciting journey because of his regular attention and proper guidance which not only boast your health but also give mental calmness.
Ansh Gupta
Delhi, India
Akash gupta is presenting yoga class very very good exposure thanks dhayansh group.
Bijay Thaa
Bhumlu R.M. Nepal
It was overwhelming experience to be part of this journey. I feel my mental and physical health going on a good direction.
Kathmandu, Nepal
It was such a great journey of yoga and medication with our Akash Gupta sir. We learned much regarding yoga training and dhyan ashan as well. This brings up so much peace and positivity in my life. Thank you so much Dhyanasth yoga group šš
Prajwala Amatya
Kathmandu 15, Nepal
GET STARTED
Add Yoga To Retain The Beauty Of Body And Mind
Incorporate yoga into your life to nurture both body and mind, preserving their natural beauty. Embrace the practice that harmonizes physical vitality with inner serenity.
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