Discover Internal Peace: Top Online Yoga Classes in India Await You

Dip into a transformative path with Dhyanasth Yoga’s online lessons. Come with us for the top online yoga classes in India

Welcome to Dhyanasth Yoga

Yoga Is The Journey Of The Self,
Through The Self,
To The Self

Dhyanastha Yoga is your doorway to wholeness, rejuvenation. Ancient yogic wisdom embraces you. Discover India’s finest online yoga classes. We’ll nurture mind, body, spirit. Our goal? Guide your journey of self-discovery through traditional practices modernized. Embrace yoga – embrace well-being. Join us, breathe by breath, toward a healthier, happier you.

Nurturing Well-being, Spirit, and Tradition: Weaving the Ancient Threads of Yoga from the Heart of India to Foster Holistic Health, Inner Awakening, and Cultural Reverence.

We embrace India’s rich yoga heritage at Dhyanastha Yoga. Well-being is our goal. Through our excellent online classes, we offer India’s finest online yoga classes. Discover classes merging physical health, mental focus, and spiritual growth. Embark on a transformative path honouring yoga’s roots. Balance and harmony guide every aspect.

Why Choose Us

Your Gateway to the Best Online Yoga Classes in India

Yoga practice brings inner calm. Dhyanasth offers online classes from India. Highly qualified teachers guide your journey. Explore true yoga for total wellness.

Metabolism

Breathing

Flexibility

Each Moment Is An Opportunity To Be Kind To Yourself And Your Body

Every new moment offers the gift of self-kindness. At Dhyanasth Yoga, we’re here to support your journey towards holistic well-being, one mindful moment at a time.

Our Expertise

Discover Yourself, Discover Yoga

Pranic Healing

Pranic Healing is an energy “no-touch” healing system based on the fundamental principle that the body has the innate ability to heal itself. Pranic Healing utilises “life force,” “energy,” or “Prana” to accelerate the body’s inborn ability to heal itself.

Accupressure

Acupressure works by placing pressure on specific points on the body to release specific symptoms or disease. You can cure just about any pain you feel in your body by simply applying some pressure to a certain point on your palm.

Sujok Therapy

Sujok therapy is a variation of acupressure, which uses specific points on hands and feet to treat the ailments. It also makes use of seeds, semi precious stones along with pressure stimulation that help relieve problems.

Colour Therapy

Color is frequently regarded as a language of the soul, capable of exerting a profound influence. It has the power to sway emotions, engage the senses, convey one's personality, shape perception, and establish potent symbols and brand identities.

Join Us

Discover the Best Online Yoga Classes in India at Dhyanastha Yoga

Embark on a transformative journey with Dhyanastha Yoga, where the ancient wisdom of yoga weaves the threads of life into a harmonious tapestry. Join our vibrant community and delve into the profound connection of body, mind, and soul through our best online yoga classes in India. Experience the essence of yoga from the comfort of your home with our expert instructors and embrace holistic well-being. Explore the benefits of online yoga classes in India with Dhyanastha Yoga, your gateway to a balanced and rejuvenated life.

Yoga Benefit

Shaping your mind with the body

Fostering mental well-being and strength through the practice of physical yoga postures.

Yoga improves strength, balance & flexibility

Yoga enhances physical fitness by building strength, improving balance, and increasing flexibility.

Yoga helps with back pain relief

Yoga alleviates back pain through postures that promote better posture, reduce muscle tension, and strengthen the back.

Yoga relaxes you, to help you sleep better

Yoga's relaxation techniques and deep breathing aid in achieving restful sleep by calming the mind.

Yoga helps you manage stress

Yoga fosters stress management through mindfulness and meditation, promoting emotional resilience.

So Far

Join Us in the Journey of Wellness. Discover the Yoga Community Where Countless Lives Have Found Balance, Bliss, and Transformation through best online yoga classes.

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Yoga Enthusiasts

Choose the Best Membership Plan that fits for you

Find the right membership plan that suits you best. Your journey to wellness begins here.

$ 120

/ Month

12 Classes
Free Diet Plans
1 Counselling Session
1 Yoga Nindra Session
1 Complimentary Session

$ 299

/ 3 Month

36 Classes
Free Diet Plan
3 Counselling Sessions
3 Yoga Nindra Sessions
3 Complimentry Sessions

Best Offer

$ 199

/ Month

72 Live Classes
Free Diet Plan
6 Counselling Sessions
6 Yoga Nindra Sessions
6 Complimentry Sessions

Special Offer

Add Yoga To Retain The Beauty Of Body And Mind

Incorporate yoga into your life to nurture both body and mind, preserving their natural beauty. Embrace the practice that harmonizes physical vitality with inner serenity.

Testimonials

What They’re Saying

Being a part of a two-day meditation session led by Dhynasthyoga was an incredibly great experience. It was so practical, with great technique as well as great insight. It's motivated me towards the art of meditation in my day-to-day life and the better combination of inner peace, joy in relationships, and concentration in my professional life. Even after the session, I get continuous guidance or emails related to health tips free of cost.

I started my yogic journey with them in January. They have a very wonderful team and have made all the adjustments to accommodate my schedule. Their yoga sessions had been very great. Really thankful to each one of them.

Aksh Gupta is presenting a yoga class with very very good exposure thanks to the dhayanash group.

It's an endless journey that gives a boost of energy and I must recommend Kaushal sir for this exciting journey because of his regular attention and proper guidance which not only boosts your health but also gives mental calmness.

We got a chance to learn a lot from Sujok Therapy and meditation. This is in 2 days and the best thing is how we have to do meditation. Got a chance to learn this too. Got a chance to learn what meditation is and what is the focus and got to learn a lot from Sujok. My hand is the whole body. With its help, we can become our own doctors and can help ourselves a little bit and also help others. Got to know all this too. I will always support and actively participate in all the programs that will get all this done and through meditation, I am getting a chance to know and learn a lot, I thank everyone from the bottom of my heart thank you Dhyanasth.

Kaushal is a very good instructor, he has cured my thyroid and constipation and I would like to continue.

Yashdeep's session was very interesting. The practical part of the meditation was very relaxing and the Om explanation related to consciousness was amazing. I wish that more and more spiritual sessions would be organized by "Dhyanasth" so that the concept of spirituality would be revealed in true sense in the society. Thank you! ☺️

The two-day meditation workshop was fantastic. It was both informative and concise. It was critical to distinguish between concentration and meditation. Following the session, I learned about the true nature of meditation and concentration. Om's philosophy and meditation on Om were also interesting. Thank you Dhyanasth team, looking forward to more workshops like this.

It was such a great journey of yoga and medication with our Akash Gupta sir. We learned much regarding yoga training and dhyan ashan as well. This brings up so much peace and positivity in my life. Thank you so much Dhyanasth yoga group 😊🙏

Several years back, I got exposure to yoga in Patanjali Yogram Haridwar. I learned everything but I could not bring it to my daily life due to poor excuses. Recently, I came across Kaushal ji and started yoga classes online. I found Kaushal is a very professional yoga teacher, he listened to my needs very passionately and customized yoga lessons as per my need. During the classes, he is not really striving for the perfect yoga poses, but gently encourages the student to put best effort. With his efforts and encouragement, I am able to successfully incorporate yoga in my daily routine. Thank you Kaushal ji for being my yoga guide.

As a banker, maintaining a healthy lifestyle along with job is challenging. However, I have been taking the session initiated by Dhyanasthyoga. It helped me to keep good focus and energizing during the work. My point of view regarding yoga has been changed especially thanks to Akash Sir who encouraged me for the session.

As a teacher I have been doing yoga for one year. Yoga is very important things of human being. Its give lots of pleasure to us.it has very important role to develop our mind as well as body.as the Dhyanasthyoga, it was very pleasure to participated yoga thank you your cooperative help and inspire to do yoga. I am a lucky person to give a huge opportunity of my school.

It was overwhelming experience to be part of this journey. I feel my mental and physical health going on a good direction.