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DHYANASTH YOGA
Dhyanasth Yoga offers the best online yoga classes in India, blending ancient Indian wisdom with soulful practices to guide you toward inner peace and spiritual growth.
WELCOME TO DHYANASTH YOGA
Dhyanasth Yoga is your gateway to wholeness and rejuvenation, where ancient yogic wisdom embraces you with open arms. Experience the best online yoga classes in India as we nurture your mind, body, and spirit with love and authenticity.
Our mission is simple — to guide you on a journey of self-discovery, blending traditional yogic practices with modern approaches suited for today’s lifestyle. Embrace yoga, embrace well-being. Join Dhyanasth Yoga, breath by breath, and step into a healthier, happier you.
OUR EXPERTISE
Touching the Right Area for Instant Benefits: Acupressure Targets Specific Body Spots to Relieve Discomfort, Alleviate Tension, and Promote Stability — Discover the Best Online Yoga Classes in India for Holistic Wellness.
Mantra chanting, derived from Vedic texts, uses sound vibrations to create a meditative state and heal the mind and body. Specific mantras are believed to resonate with particular energy centers for healing and balance.
This technique is rooted in yogic texts and focuses on cleansing and energizing the body’s energy field (aura). By using the hands to channel prana (vital life energy), it helps to restore harmony and vitality.
Sujok therapy is a variation of acupressure, which uses specific points on hands and feet to treat the ailments. It also makes use of seeds, semi precious stones along with pressure stimulation that help relieve problems.
A practice described in ancient yogic texts, Yoga Nidra is a guided meditation that induces deep relaxation while maintaining consciousness. It helps alleviate stress, anxiety, and insomnia.
Nada Yoga: Using Sound Vibrations to Align the Body and Mind. Through Practices Like Chanting Om and Listening to Classical Indian Music, Enhance Your Spiritual Growth and Emotional Healing with the Best Online Yoga Classes in India.
Experience the essence of ancient Indian wisdom through authentic yoga practices that foster harmony of body, mind, and spirit.
Choose from a variety of classes, including General Yoga, and specialized sessions for PCOD, insomnia, weight loss, and more.
Learn from certified instructors dedicated to guiding you with expertise and personalized attention on your yoga journey.
Collaborating with many partners from all over the world
Find the Right Membership Plan for You — Begin Your Journey to Wellness with the Best Online Yoga Classes in India
Explore Our Upcoming Yoga Retreats for 2025
21st - 23rd February 2025
Align with Lord Shiva’s energy this Mahashivratri through yoga, meditation, sacred rituals, and Ganga Aarti in the serene setting of Haridwar.
March 2025
Refresh your mind and body with yoga, healing therapies, nature walks, and soulful meditations. Embrace spring with clarity and peace.
April 2025
Celebrate new beginnings with yoga, meditation, sound healing, and nature’s tranquility. Rediscover joy and balance this spring.
Get more details about our upcoming retreats >>
TESTIMONIALS
Sweet Reviews From Our Members
Kaushal is very good instructor, he has cured my tyroid and constipation and I would like to continue.
Simran
Noida, India
I started my yogic journey with them in January. They have a very wonderful team and has made all the adjustments to accommodate my schedule. Their yoga sessions had been very great. Really thankful to each one of them.
Reny Roy
Liverpool, United Kingdom
Yoga give mental calmness!
It’s endless journey that daily gives the boast of energy and I must recommend kaushal sir for this exciting journey because of his regular attention and proper guidance which not only boast your health but also give mental calmness.
Ansh Gupta
Delhi, India
Akash gupta is presenting yoga class very very good exposure thanks dhayansh group.
Bijay Thaa
Bhumlu R.M. Nepal
It was overwhelming experience to be part of this journey. I feel my mental and physical health going on a good direction.
It was such a great journey of yoga and medication with our Akash Gupta sir. We learned much regarding yoga training and dhyan ashan as well. This brings up so much peace and positivity in my life. Thank you so much Dhyanasth yoga group 😊🙏
Prajwala Amatya
Kathmandu 15, Nepal
GET STARTED
Incorporate yoga into your life with the best online yoga classes in India, nurturing both body and mind while preserving their natural beauty. Embrace a practice that harmonizes physical vitality with inner serenity.
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