Koshal Lodhi firmly believes in the transformative power of yoga, having personally experienced its impact on his health and well-being. With over six years of experience in the field, he is a dedicated yoga instructor committed to guiding others on their wellness journey.

Currently pursuing his Ph.D. in Yoga, Koshal has also earned a PG Diploma in Alternative Therapies, specializing in Acupressure Therapy and Pranic Healing Therapy. His deep understanding of both traditional yoga practices and alternative healing methods makes him a well-rounded teacher with an empathetic approach.

An esteemed alumnus of Dev Sanskriti Vishwavidyalaya (DSVV), Haridwar, Koshal has trained over 700+ students at DSVV, helping them improve their physical and mental well-being. His one piece of advice for beginners is simple yet powerful: Be patient and keep moving forward.

In his classes, students can expect engaging and dynamic yoga flows designed to bring them multiple steps closer to their goals. Whether it’s increasing stamina, weight loss, stress relief, or improving flexibility, Koshal ensures a structured and enjoyable practice tailored to individual needs.

Educational Qualifications:

• UGC-NET Qualified
• Pursuing Ph.D. in Yoga
• Master’s in Yogic Science – Dev Sanskriti Vishwavidyalaya, Haridwar, India
• Bachelor’s in Yogic Science – Dev Sanskriti Vishwavidyalaya, Haridwar, India

At Dhyanasth Yoga, Koshal Lodhi blends scientific knowledge, yogic wisdom, and alternative healing techniques to help students achieve a holistic state of well-being—physically, mentally, and spiritually.