Join our class today and get special price!
Meditation
- Home
- Classes
Meditation
तत्र प्रत्येकतानता ध्यानम II PYS 3/2 II
Tatra pratya yaika-taanataa dhyaanam
About the Class: Experience Inner Peace at Our Meditation Camp in Rishikesh
Meditation is the awakened state of mind that remains constant from one moment to the next. At our meditation camp in Rishikesh, you experience a mind filled with mindfulness—so still, so calm, and so undisturbed—that its peaceful state remains unchanged over time.
Benefits Of Meditation
- Lower resting heart rate.
- Adding imagination and creativity.
- Structure chops to manage your stress.
- Gaining a new perspective on stressful situations.
- Reducing negative feelings & adding tone- mindfulness.
Class Detail
Mindfulness, relaxation, inner balance.
Duration:
45 Minutes
Intensity:
High
Schedule: Everyday
GET STARTED
Add Yoga to Retain the Beauty of Body and Mind at Our Meditation Camp in Rishikesh
Incorporate yoga into your life to nurture both body and mind, preserving their natural beauty. At our meditation camp in Rishikesh, embrace practices that harmonize physical vitality with inner serenity, leading you toward true holistic well-being.
FAQs
Frequently Asked Questions
The cost per session varies depending on the class type. Please contact us directly for detailed pricing information.
You can register for our retreats through the “Retreats” section on our website or by contacting us via phone or email.
Dhyanasth Yoga is a holistic yoga platform dedicated to promoting traditional and spiritual yoga practices for overall well-being.
Dhyanasth Yoga is based in Rishikesh, India, the spiritual capital of yoga. We also offer online classes accessible worldwide.
We offer various yoga styles, including Aerial Yoga, Advanced Yoga, Stress Management, Yoga for PCOS/PCOD, Weight Loss Yoga, and Yoga Sadhana.
Yes, all our instructors are certified professionals with extensive experience in teaching various yoga styles.
You can reach us via phone at +91 7607402009 or email us at info@dhyanasthyoga.com
Our contact details are also available on our website.